Alternative Health Index



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  1. Amla and Indian Gooseberry By Dr John Anne
    Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds up and sustains defence mechanism, improves eye sight, imparts a anatural glow to hair and body and a store house of Vitamin C.The English name of amla: Indian gooseberry, den…


  2. Pranic Therapy - Part I By G Kumar
    Pranic Therapy Part I - An IntroductionPranic Therapy is an alternative system of Medicine using therapy with the Universal Stream of Consciousness, the Cosmic Prana.Pranic Therapy can be effectuated by proper knowledge of the psycho- physical organism, physical and mental discipline and opening all our channels to the Cosmic Prana. This is normally effected in seven stepsThe Seven Stages of Pranic TherapyKnowledge of the Psychosomatic MachineRegulation of Sleep, food & ExerciseRelaxationAttun…


  3. Some Facts About Wild Yam Cream and Progesterone By Darcy O'Neil
    Wild Yam Cream has be advertised as a treatment for menopause, hot flashes, night sweats, PMS, migraine headaches, mood swings, fertility, larger breasts, heart disease, and osteoporosis. The people who sell these products claim they contain “natural hormones” and “hormone like compounds.” To many people, suffering from these conditions, this seems like the perfect “medicine” to help them. In most cases these creams are not effective because the product advertised does not contain the hormone …


  4. New Hope for Chronic Fatigue and Fibromyalgia Sufferers By Deb Bromley
    There are numerous theories with regard to the causes of chronic fatigue and fibromyalgia, many of which may be indeed touching on the truth or at least touching on an aggravator or contributor to these afflictions. Diseases in general have been growing in epidemic proportion over at least the past 20 years, especially in the United States, where our increasingly toxic environment and lifestyles have drifted further and further away from what is natural in the name of progress, technology, an…


  5. Magnetic Bracelet Used in Research Study Now in United States By Lee Strong
    At the end of 2004 results from a study on arthritis patients in the UK was published in the British Medical Journal.It stated that it had found positive pain reliving results using a magnetic bracelet. This was an independent study, which has been widely reported in publications and on the Internet.The study did not name the product but it was the Bioflow Magnetic Bracelet that was used and until now it has only been available from sources in Europe. Now it is in the USA for the first time, w…


  6. Bach Flower Remedies By Paul Condran
    Bach Flower remedies are 38 plant and flower based remedies which where created during the 1930s by Dr. Edward Bach. The remedies can address emotional and physical problems (although they are much more suited to emotionally based problems). They are highly potentised, can work effectively and quickly, and they can even be used on children and animals.The most famous Bach Flower remedy is Rescue Remedy which you can buy in most pharmacies. Rescue remedy is a combination of five of the flower …


  7. Getting into The Zone with The Alexander Technique By Roy Palmer
    Have you ever attempted to perform a simple act and completely failed? From completely mistiming a shot to losing balance at a crucial moment, the outcome may have fallen short of our intention and expectation. In contrast there are times when everything goes just right, every act is carried out to perfection with little perceived effort. Why should this be the case? If we are capable of achieving feats of brilliance one moment, why do we fail so comprehensively the next? What condition is pre…


  8. Biofeedback: Applying the Mind to Health By Gary Ames
    What is biofeedback?In biofeedback you expand self-awareness and practice powerful self-healing under guidance. This is often done with measuring devices to train for relaxation. However, the true goal is expanding the dynamic range and flexibility of your physiology. The benefits are enhanced self-regulation and more robust health.A biofeedback loop starts with monitoring a signal coming from your body. You can monitor muscle tension, hand temperature or brainwave turbulence. Constant updates…


  9. Use Essential Oils and Herbs in a Sitz Bath for Hemorrhoid Relief By Rudy Silva
    Sitz bath using juniper and lavender oilsIf you have swollen hemorrhoids, a sitz bath can help you reduce them and speed your recover. Fill a tub with warm or hot water. Use the temperature that will not irritate your hemorrhoids. Fill it so water reaches your hips or stomach, 6-8 inches. Then add 22 drops of juniper and 22 of lavender essential oils into the bath.Stir in the oils with your hand and then sit in the bath with your knee raised for 10-15 minutes three times a day. This position h…


  10. Aromatherapy – Part I: Essential Oils By Danny Siegenthaler
    a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential Oils – Part 1The odoriferous substances (Essential oils) themselves are formed in the chloroplasts of the leaves where they combine with glucose to form glucides and are then circulated around the plant in this form. At certain times of the day or year they are stored in particular parts of the plant.In some plants, the essential oils are produced by the secretory tissues, and in others they are combined with glycosides, and are therefore not …


  11. Hypnosis: Benefits You Can’t Live Without By Teri B. Clark
    Hypnosis In The Real WorldWhen you think of hypnosis, do you get the image of a Freud-like doctor swinging a pocket watch to and fro in front of someone in deep emotional trouble? If so, you are not alone. However, this Hollywood image of hypnosis is far from true!You don’t have to be a nut to use hypnosis. Ordinary people, those you see every day, use hypnosis for typical problems. Ask yourself the following questions: Do you have a problem with weight loss? Do you find it difficult to quit …


  12. Using Herbs to Relieve Hemorrhoids – Aloe Vera, Bilberry, Butcher's Broom By Rudy Silva
    To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing your diet.Any straining and puffing you do to push hard or even soft stools out during a bowel movement will aggravate your hemorrhoids and can lead to bleeding and pain.When completing a bowel movement, make sure you are using the softest tissue available so that when you clean yourself you don’t scrape…


  13. Dopamine Relieves Pain – Try Encouraging Your Subconscious To Supply It By Ben Plumb
    Dopamine has long been known to be linked to positive experiences such as eating and sex. But it's now known to be released when you're in pain, so you may want to try increasing your supply of it-—naturally.Dopamine levels tend to rise when something good happens that exceeds your expectations. The neurotransmitter gives you a pervasive feeling of well-being, making everything seem right in the world.But dopamine also is released when you're in pain. That is, the same reward pathway that give…


  14. Why Am I or Someone I Care About Always Sick? By Ray Doktor
    Why do some people always have health issues? Is it normal to always be sick just because one is aging? What is normal? Why are elders in other countries healthier than Americans? Are there other ways to prevent sickness? Do I have to live in pain for the rest of my life? Why do I always get sick this time of the year? It seems like I always get sick when things are going well for me. Is there a metaphor behind a health ailment?Most of the time our bodies will give us a fair warning that we ne…


  15. Homeopathy By C. Bailey-Lloyd
    Homeopathy is a form of alternative medicine used for over 200 years. Introduced to America in the early 1800s, homeopathy is based on the Law of Similars ("like cures like"). Homeopathy is still used very effectively in patients around the globe.Homeopathy is different from conventional medicine as it attempts to stimulate the body to heal itself. In homeopathy, signs of the body's attempt to heal itself could be as subtle as coughing through a cold; instead of suppressing our coughs, homeopa…



    16. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41


More Articles:


1. Health Improvements for Your Family By Dawn Breeze-George
Your husband always seems tired. Your son is always hungry. And your daughter? Well, she goes through enough hair products to try to make her hair look healthier, that you're sure all the chemicals she's using are going to make her go bald. So, what if there was a way you could increase your husband's metabolism, decrease your son's hunger, and give your daughter really healthy hair instead of hair that just looks healthy? And what if all that could be done from the juice of just one plant's f…

2. Hypnosis, Hypnotherapy, Hypnotism, and the Truth about the Funky Chicken! By Richard MacKenzie
Over two hundred years after this momentous event the world is still saying WOW in amazement to this gracious art. Hypnotherapy has come so far and I believe that we are now in an age where we now know so much of how the mind works and what makes us tick, that it is possible to successfully change our lives into the dreams that we wish them to be! During my time as aHypnotherapist I have enjoyed tremendous results from my clients, I put this down to my main work ethic, which is – When I work w…

3. A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores By Rudy Silva
Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis or gum disease. So, you need to know, even though you might not have gingivitis, how to control these plaque-building bacteria in your mouth.Bacteria that create gingivitis live in your plaque and cause your gums to inflame, bleed, and separate from your teeth. You …

4. Hypnotherapy in the Treatment of Phantom Pain By Richard Neves
Much of what goes on in our bodies is controlled by the subconscious mind. A simple example is the process of moving from a sitting to a standing position. Infants (and stroke survivors also, for example) have to think consciously of exactly what their muscles need to do while they are learning to stand up, but it soon becomes automatic. Thereafter, when we want to stand up, we simply do it -- from then on, it's a process that's controlled by the subconscious mind.Having learned how to control…
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