Alternative Health Index
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- Fibromyalgia - What A Veterianrian Would Say By Paul Newland
In the veterinary industry, fibromyalgia is known as ‘stiff lamb disease’ or ‘white muscle disease’ in lambs, calves and pigs. In this industry fibromyalgia cures are possible because of supplementation with trace minerals, particularly selenium and Vitamin E.Ask any farmer living in an area where there is a low level of selenium in the soils and they’ll tell you that they give newborn and pregnant animals a nutritional supplement containing selenium and vitamin E.If you apply this same ‘farm …
- The Benefits of Drinking Mangosteen (XanGo) By Nathan Points
Benefits of Drinking XanGo:The Mangosteen fruit (XanGo's main ingredient) is unique because of its antioxidants and Xanthones. 43 Xanthones have been found thus far in the Mangosteen. Only a handful of these Xanthones have been studies thus far, with each possessing unique health-enhancing properties. The Mangosteen contains more Xanthones than any other food known to man!1. Prevents hardening of arteries (Atherosclerosis)2. Protects the heart muscle3. Anti-Parkinson, Anti- Alzheimer and other…
- Strengthen the Immune System Naturally By Cori Young
"Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system. Clinical studies have shown that various herbal products are effective in treating allergies, asthma, lupus, and rheumatoid arthritis. Herbal medicine also has a unique potential usefulness in balancing the immune system in cases of chronic infection, preventing the immune system from turning on the body and causing destruction."~Phyllis A. Balch, CNC Prescription for Herbal HealingA he…
- Constipation Remedy Using Apples and Other Juices By Rudy Silva
Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation.Apple and Pear JuiceIf you have a mild case of constipation, you can use this remedy to get results.Prepare equal amounts of fresh apple and pear juice. Drink this combination when you first wake up and one hour before bedtime.Juice the pears that are slightly hard. If the pear is ripe, it is best to blend it whole with apple juice to create a thick drink. Using the who…
- Afternoon Pick Me Ups with No Starbucks in Sight! By Kim Snyder
It's afternoon, you're starting to feel rundown, wondering
how you're going to muster enough get up and go to finish out your day.If you have given up caffeine or trying to cut back, here are four energy-boosters without a coffee cup or soda in sight!Walk or run up 2 flights of stairs trying to take 2 at a time. Land on every other one going up, then turn around and land on the one missed going down. Do this twice. It is a great way to get your circulation and heart rate going. Even just getti…
- Mud Baths at Your Home Spa- the Pros and Cons By Oleg Moskvine
"If you truly love Nature,
you will find beauty everywhere"
-Vincent Van GoghMud baths are natural products you can use at your home spa.You are a spa goer and enjoy mud baths at health spas, beauty spas, day spas etc.
Or you are a home spa bather and know something about beneficial properties of mud baths.
One day you decided (or will decide) to try mud baths at your home spa.While surfing the Internet you can find a lot of mud baths offered by many companies (Moor mud, Dead Sea mud, sea mu…
- Mindfulness and Pain: Just Say Ouch By Maya Talisman Frost
What's the best way to manage pain?Just say ouch.That's a simplified description of the role of mindfulness in reducing the experience of pain. The secret isn't in focusing on the painful sensation itself. No, the power is in recognizing our tendency to say way more than ouch.Here's the basic math: Suffering = Pain + Resistance. Can mindfulness reduce the sensation of pain? Not exactly, but it can markedly reduce the total suffering we experience by illuminating--and even eliminating--our resi…
- Your Body is a Map of Your Consciousness By Martin Brofman
Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness.Your consciousness is who you are, your experience of Being.You decide what ideas to accept and which to reject. You decide what to think, and you decide what to feel. When these decisions leave you with residual stress, you experience the stress as if in your physical body. We know that stress creates symptoms. The int…
- Anal Warts Treatment (Finally, a Medicine for Anal Warts Which Removes Them Completely!) By John B.
Anal warts treatmentAnal warts, otherwise known as genital warts or venereal warts, are just one of about 80- different strains of the Human Papilloma virus (HPV). Anal warts are extremely common these days. HPV or the wart virus has the highest infection rate of any STD in the United States. More people become infected with HPV every year than HIV.It is estimated that there are about 5 million new cases of HPV infection every year in America. A huge percentage of infections result in genital …
- Aloe Vera - A Miracle Plant or Marketing Hype? By Simon Hancock
Many people have heard of Aloe Vera - after all you can find it in many
everyday products. It's in shampoo, hand cream, after-shave and even toilet
paper. What are the benefits of putting Aloe Vera in toilet paper, or any of the other products for that matter? For the answer, we need to journey back a long time.Let's go back to the age of Nefertiti and Cleopatra - reputed to be the
world's most beautiful women. In an age when most illnesses would disfigure the
skin, anything that enhanced skin…
- Anxiety and Ear Reflexology: Rub Your Ears to Relax! By Matthew Scott
The Chinese have been doing it for centuries, as have other Asian cultures. Increasing numbers of Westerners are doing it too. Ear rubbing or ear reflexology that is; massaging of the ears to improve health, calm the emotions and enhance the general sense of well being. It's simple, quick and effective.Your ears, according to Traditional Chinese Medicine (TCM), a complete medical system which has developed continuously over at least 2500 years, contain reflexology areas that when stimulated by…
- Meridian Energy Therapies By Christina Mills
A growing field of dramatically successful therapies is emerging. Known as Meridian Energy Therapies, they can have acronyms such as TFT, TAT, and EFT. If this sounds a bit like alphabetti spaghetti to you, read on, and I will explain what they’re about.How did it start?Originated by Roger Callahan, who wrote a book called Thought Field Therapy (TFT). Callahan was interested in the acupuncture meridians and discovered, quite by chance that tapping with fingers on certain acupuncture points see…
- Acupuncturists By C. Bailey-Lloyd
An ancient Chinese method of pain relief and disease treatment; acupuncturists have used acupuncture effectively over several centuries. Acupuncturists use a treatment where fine, hair-like needle insertion is done over several, specific areas of the body.According to Chinese philosophy, acupuncturists can influence the channels of energy that run within the body. Through the insertion of needles at points along these meridians, acupuncturists believe that acupuncture can relieve disease and p…
- At-Home Relief For Ingrown Hairs By Alice Kay
#1 Use Antibiotic SoapAntibiotic soap helps to clear up and prevent the infections caused by ingrown hairs. There are a number you can purchase on-line or at the drugstore, two are PanOxyl (with 10% hydrogen peroxide) and Reviva (which makes a whole line of hydrogen peroxide products).#2 Exfoliate, But Be GentleExfoliation with a wash cloth or a loofah can be a great way to get rid of dead skin cell, and can help prevent ingrown hairs. However, if you already have a number of ingrown hairs (es…
- Quantum Biology and Its Uses for Aromatherapy By Nur Syahid
Bel’Air has brought in cutting edge medical technology from Europe and America, in the form of “Quantum Xrriod C.I System”, to allow distributors to understand their health conditions using the most advanced medical therapeutic method. Without the use of computation segmentation and test strips, you can have access to more than 300 health statistics for your body within a few seconds, such as stomach problems, extent of toxins within the body, immunity functions, etc. You do not even need to g…
- Dowsing Dowser Divining Radiesthesia - Using of Pendulum and Biotensor By Roger Moretto
Dowsing - Divining is a word, that was coined in 1920 by the French abbot Bouly and it comes from the Latin word “Radius” (ray) and from the Greek word “ Aisthesis” (sensation).
The diviner is the person, who is able to sense, through a pendulum, biotensor or dowsing rod, the vibrations of impulses and the radiations emitted from things, people, animals, grounds, and so on……
In ancient times the word Dowsing was used just for the search of springs of water or metals as gold. Then the man reali…
- Root Canal Disinfectants - Antibiotics Prove Inadequate to Eradicate Bacteria By George Meinig
The bacteria dentists use to determine
Whether treatment of a root canal infection has
been successful, namely the absence of discomfort
and pain; x-ray evidence that abscessed areas,
granulomas and cysts have completely filled in with
new bone; and trust that the medicaments used in
producing these results completely eradicated
bacteria, all proved inadequate when such teeth
were subjected to further testing by Dr. Price
and his group.Testing for the presence of bacteria in root
canal, af…
- Natural Health By C. Bailey-Lloyd
Natural Health is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health maintenance programs; nutritional supplements and vitamins; exercise regimens including martial arts, tai chi, yoga, and Pilates®; mediation; herbology and other forms of natural healing and living.Modern society is quickly becoming attuned to natural health and t…
- 10 Big Problems We Must Overcome to Make Alternative Medicine the Major Healthcare System By Daryl Kulak
There is no doubt that alternative medicine is becoming a popular option among patients in the U.S. and Canada. We love it! We are choosing it in greater and greater numbers, even though we have to pay for many of these services out-of-pocket. Americans spend over $27 billion on out-of-pocket expenses on holistic healthcare each year. Fully one-third of us use some form of holistic services, and total visits to holistic providers exceed the number of visits to medical doctors each year.But We…
- Setting Up Your Office For "Health" By Loretta Lanphier
If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usually have little control over the buildings we work in, being aware of problems that can affect us will enable us to take counter-measures and may encourage the creation of stimulating and nurturing environments. Below are 10 steps that will help to provide an office that is balanced and conducive to good health and well-being, …
- Aromatherapy – Part II: Mind and Emotions By Danny Siegenthaler
The Sense of Smell forms the greater part of our Sense of Taste (note how your sense of taste and smell is affected when you have a head cold or blocked up nose. The sense of smell is also affected by pollution, smoking, trauma to the nose itself and a mucous forming diet).The sense of smell of our ancient ancestors was far superior to ours. They identified one another by smell as well as sight, and could even detect the usefulness of a plant by its smell. They also tracked animals by smell.
T…
- Brain Teaser: What Aromatherapy Oil am I? By Michelle Clampit
Can you identify what plant this essential oil comes from?Joey Dee and The Starlighters sang a Top-10 hit about me called "______ Twist" in 1962.
Traditional folk remedy uses me as a digestive aid.
I was the first LifeSavers flavor.
Clinical studies have shown that I significantly reduced the pain in irritable bowel syndrome.
In India they hang fresh bunches in doorways and open windows allowing the breeze to carry the scent throughout the house. The aroma is said to symbolize hospitality.
I …
- Muget Des Bois: A Healing Victory By Nur Syahid
Known by its other name as Lily of the Valley or May Lily, muget des bois is an English plant used commonly as a perfume. Since the discovery of its virtues in aromatherapy, the use of muget des bois for healing has been increasingly widespread.HistoryAccording to a Sussex legend, St Leonard battled against a great dragon in the woods near Horsham and drove the beast away at the cost of being mortally wounded, but wherever his blood fell, lilies of the valleysprung up to commemorate his valian…
- Can We Sleep For Three Hours and Still Function Normally? By Wendy Owen
Polyphasic sleep - also known as *Uberman's Sleep Schedule*, consists of six daily naps taken every four
hours instead of one long sleep every night (monophasic
sleep)The naps can last from a minimum of 10 minutes up to 30
or 40 minutes. 25 minutes is considered optimal.The polyphasic sleep concept is based upon the fact that
we have a 4 hour *ultradian* rhythm operating alongside
our normal 24 hour cycle. This ultradian rhythm means that
we go through a complete mini-cycle every 4 hours…
- Fruits and Juices Important for Relieving Hemorrhoids Part I By Rudy Silva
Foods to AvoidChili Peppers
It has been found that when you eat a lot of chili peppers
that you can get a burning sensation in the rectum or anus.
It is best to avoid eating too many peppers, especially if you
have an advance case of hemorrhoids. Peppers are actually
good for blood circulation and for healing ulcers. It is always
the excess that creates problems in your body.Here are some additional foods to avoid, which cause constipation.• Coffee
• Alcohol
• Bad Fats
• Animal products
• Red …
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More Articles:
1. Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases By Danny Siegenthaler
Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for ‘new drugs’ and more effective substances to treat diseases, for which there may be no or very few drugs available.Considering the very long traditional use of herbal medicines and the large body of evidence of their effectiveness, why is it that we are not generally encouraged to use traditional herbal medicine, instead of synthetic, incomplete copies of…
2. What are Some Benefits For Quitting Smoking? By Mike Lindsey
There are immediate benefits for quitting smoking. Within eight hours after you quit, the level of dangerous carbon monoxide gas in the blood returns to normal. Also, within the next 24 hours, your chances of having a heart attack begin to decrease dramatically. And just think of the money you'll be saving with the cost of cigarettes going up all the time, this to me is one of the biggest benefits for quitting smoking.Within the next two to three weeks you can expect to experience even more he…
3. Our New Years Resolution – Get Rid of The Toxins in our Lives By Dave Zielski
It is hard to believe, almost unthinkable. Everyday we are exposed to so many toxins in our lives. Some are so common and ordinary that we never know or fail to remember how toxic these familiar things can be. For example, most common household cleaners we use everyday contain harsh toxic chemicals. We breathe them, touch them and could accidentally be ingesting them just by cleaning the home we live in. Why are we exposing ourselves and our children and pets to these products everyday?Wheneve…
4. How to Tap Your Inner Energy Reserves - The Secret You Already Possess By Karen Cohen
When we were born, our whole body breathed. Every
cell was energized with the vitality of the breath. As adults we are
amazed (and exhausted) by the relentless nature of children’s energy.
We remember the exuberance of our early youth when we breathed with
relaxed, open bellies and had an almost limitless supply of energy.
Then we began to learn and develop poor breathing patterns. Breathing
is not an intellectual activity, yet to reclaim our youthful energy and
natural breathing requi…
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