Alternative Health Index
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- Heart Health By Donald Ray
Coronary Artery Disease or Heart Disease in its more broader term is a deadly disease that effects millions of lives every year the primary treaments for curing or reversing CADS are angioplasty or open heart bypass surgery although effective treatments, both have their drawbacks, angioplasty although effective in clearing the arteries has been shown to leave arterial scarring or scar the inside of the artery wall, which often leads to the reformation of plaque in as little as a few weeks.Ope…
- Holographic Repatterning (TM) By C. Bailey-Lloyd
What is Holographic Repatterning? "Holographic Repatterning is a process that makes it possible for one to create positive change in any area of life where limitation is experienced." (From www.holographic.org/hra_desc.html)Developed by Chloe Faith Wordsworth, Holographic Repatterning is a self-healing technique incorporated with acupuncture, Polarity Therapy, brain integration and other natural and holistic healing systems. Basically, Holographic Repatterning is a technique that enables one t…
- Kundalini Questions By Robert Morgen
Alex Wrote;“What is the difference after the kundalini awakens, and how do you know if it did?About 25 years ago I was sitting alone by a creek in the morning, not formally meditating (which I've never done), just watching the water flow.Suddenly there was an extremely intense ball of energy that formed at the base of my spine, buzzed there for a bit, then shot up my spine and 'exploded' in my head and 'out my eyes' and turned what I saw into a sort of mosaic made of the colors of what was th…
- Sun Chlorella and the Benefit By K. Perry
Sun Chlorella is referred to as the Green Magician due to the amazing healing powers of sun chlorella and its benefit of chlorella. Also known as the 'Super food', sun chlorella is packed full of the benefit of chlorella! Chlorella contains the highest levels of chlorophyll of all earth's foods and has many benefits of chlorella.This plant substance contains 20 times the chlorophyll of alfalfa and almost 10 times that found in spirulina. The largest cultivation site of chlorella is in Japan. T…
- Stopping Colds in Their Tracks By Jim Huffman
We all know the nasty sensation of coming down with a cold: when you feel like your head is stopped up, when your nose is constantly running, and when nothing tastes right.Most of what we call colds are technically known rhinitis, and are caused by various micro-organisms settling on nasal or throat surfaces, and the body’s reacting to them. When your nose is running, your body is trying to get rid of those organisms.The important thing is to let the body get rid of the junk. People are always…
- Junk Food Is Not Easier To Eat By Dr. Jamie Fettig
There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely convenient now. How about later, when you don't have enough energy to do anything but go to sleep? Or when you cannot focus because all you feel like doing is taking a nap. Or is it more convenient when you have indigestion and heartburn and don't feel like doing anything?We live in a world of now. A worl…
- Healing Crisis A Natural Part of Body Cleansing By Kris Kelkar
Introduction to A Healing Crisis
An increasing number of people today are trying alternative healing methods to cleanse and detoxify their bodies. Simple methods such as switching to a natural food diet, juicing to increase nutrition, or fasting are used to cleanse the body of stored toxins in the hopes of naturally addressing long-standing symptoms such as chronic headaches, adult acne, allergies or arthritis. More intensive methods may be used to perform cleansing of the body’s elimination o…
- The 7 Best Ways To Use Your Subconscious for Pain Relief By Ben Plumb
Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief.The most effective way to use the subconscious for pain relief is to use visualization statements to encourage it to attack the pain process from multiple directions.Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They’re simple and are targeted directl…
- Natural Pain Management! By Willie Jones
Life in today’s hectic society is going more and more in the direction of fast foods, sugar in all sorts of foods you would never think should be there, trans fatty acids, preservatives and pesticides, which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars which your body may or may not recognize as actual food.We are bombarded with hormones in most of our meats and dairy products. There is mounting evidence that many girls are maturing…
- More Fruit Constipation Remedies Part II By Rudy Silva
Here are some more constipation remedies using fruits. Try to get your organic fruits and eat them as soon as possible. The longer you keep fruits, without using them, the less enzymes and nutrients they have.ApricotsApricots are one of most nutritious fruits since they are high in fiber, vitamin A, C, potassium, and have many other minerals. One apricot has around 1000 IU of vitamin A. This vitamin is mainly in the form of the precursor beta-carotene.Apricots have a laxative effect and ar…
- Vitamins And Minerals For Unique Bodies By Jeannie Crabtree
It is obvious that each of our bodies is unique – there are not two human beings that are exactly the same. That is why I encourage every one to eat the best that they can and get plenty of vegetables as the first source of vitamins and minerals.That way your diet gives you the variety you need, so that your body can pick and choose the vitamins and minerals it needs to build a strong, healthy body.As many people already know, fruits and vegetables, especially leafy green vegetables, are the b…
- Taking Control of Your Health & Well-being By Georgianna Donadio, D.C., M.Sc., Ph.D.
Taking Control of Your Health & Well-being
by Georgianna Donadio D.C., M.Sc., Ph.D.
Do you ever wonder why, in spite of all your good intentions, you just cannot seem to take control over your health and wellness the way you really want to? The answer to that question can be found in the words of Albert Einstein, who reminded us "you cannot correct a problem with the same thinking that created it”. In other words, you cannot change old behaviors without new information.
The Institute of Medi…
- Gearing Up for Flu Season By Tara Barker
Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is…How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year.First of all, the flu is a virus. A viral infection cannot be treated with antibiotics. A virus can only overwhelm your defenses and multiply in your body if your body’s defenses are not adequate to begin with. If you are strong, vital, and have a hea…
- Massage Chair and other Massage Equipment for Today's Busy Lifestyle By Caroline Colby
With today’s busy lifestyle, many harried commuters don’t have the time to enjoy an hour long massage. Often, we feel that a massage appointment takes too much time away from work and family, so we don’t indulge. But how can we still receive the relaxing benefits of a massage without the time commitment?Massage chairs are a growing trend, and becoming more and more popular as technology improves and prices decline. First developed in the 1980’s, these home massage devices are evolving as qu…
- Practical Aromatherapy - Antiviral Effects of Essential Oils By Misty Cech
The body of evidence regarding the effectiveness of natural botanicals against a great variety of viruses is growing. Over twenty years ago, German scientists found extracts of more than 100 species of the Lamiaceae family to have antiviral effects. This discovery lead to and increase in the examination of essential oils in Europe for the treatment of viral infections.Essential oils from many plant families have now been demonstrated to have antiviral properties. Interestingly, different plant…
- Stammering Or Stuttering By Steve Hill
Stammering or as it is sometimes known as stuttering is a form of speech impediment.My name is Stephen Hill and I had a stammer for eighteen years. I went to various types of speech therapy which even though was of some use, never really offered me any hope of a "cure".At the age of twenty two, after a lot of hard work I managed to overcome the stammer and I now help other people to achieve fluency.These are the types of situation that I found that I was most likely to stammer:Ordering food an…
- The Maharishi Ayurveda Approach to Allergies By Nancy Lonsdorf
Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into the affected tissue, dilute the toxic agent and help wash it away. "Allergies" become a health problem when an excessive and unwanted allergic response occurs to particles that are part of our normal environment and are not actually dangerous to the body.Some individuals are born with allergies, and have a genet…
- The PH Balancing Act By Leigh Erin Connealy
With the aging population of the United States, the incidence of so-called age-related diseases should be expected to rise. In fact the incidence of cancer, heart disease, diabetes and a host of other diseases have been steadily rising for all age groups until it has reached epidemic proportions. That is because the factors of stress, lack of physical activity, environmental pollutants and a diet high in acid-producing foods collectively create the underlying cause of most degenerative disease…
- Have you Fed Your 'Good Bugs' Today? By Marjorie Geiser
Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing ‘good’ bacteria for the gut.But are you aware of the health benefits of prebiotics? In a nutshell, prebiotics are the food to help the probiotics grow and multiply. They are the food for your ‘good bugs’.A quick review of probiotics will help in understanding prebiotics. The advantage of beneficial liv…
- Be Natural! Treating Chronic Diseases with Ayurveda By Dr Rav Davis
Ayurveda is perhaps the oldest system of health care in the world and originates from the Indian subcontinent.
Ayurveda is based on scientific principles of diagnosis and treatment. It differs from conventional medicine in the basic principles of investigation and assigning causes to processes rather than specific areas of physiology.Ayurveda has been a vogue since 5000 years ago. Our Vedas have been repeated references to the efficacy of Ayurveda as a science of healthy life. The western wor…
- Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know By Loretta Lanphier
Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus. That explains why the highest incidence of the flu is in 5- to 18-year-olds, who spend much of their time in school, in close contact with their classmates. The most serious complications occur in older adults, however, especially those in managed care. Do not give aspirin or other "salicylates" t…
- Super Bee Nutrition By Andy Casasanta
Bee's and Bee NutritionWhat is the buzz about bee Nutrition? Well, you cant get more down to nature then bee products. Powerful anti-oxidants, skin creams, supplements, and much more. Let's look into the small world of nature's busiest insects.Royal JellyTaken as a supplement to promote good health and also for potent anti-aging and anti-oxidant qualities.Royal Jelly is a creamy white liquid made by worker bees meant only for the queen bee. This substance changes a common bee into a Quee…
- Radical Healing By Robert Baird
This title to a book by Rudolph Ballentine deserves more thought than we might give it. The book deserves more thought than I will give it too. It might be of interest to note that Dr. Ballentine is a Duke graduate and likely was affected by the people I speak about in the so-called paranormal sciences. Why is it ‘radical’ to integrate and think or become an informed consumer in the field of medicine or health care? Here is part of the dustcover commentary.“This extraordinary book offers nothi…
- The Healing Power of Natures Herbs By Charles Kassotis
In today's world doctors and medicines are the ones we trust when it comes to our health matters. Medical progress is good news for all of us, but I've got good news too! Nature, our oldest doctor, has simple solutions to treat many cases effectively. Those solutions are called herbs. Below is a list of the most well known herbs, what they can do and how we utilize them.Thyme: Bronchitis, cough, diarrhea. In half liter of water we use 1-2 spoonfuls drained thyme. We leave for few hours (we do …
- The Vanishing Twin Syndrome By Denice Moffat
The Vanishing Twin Syndrome is personified by certain personality characteristics, gestational features and spiritual lessons. There is a higher incidence of this syndrome in healers. The theory is that if they could not save their own twin, their destiny is to dedicate themselves to saving others in the world. Do you have a vanishing twin?Lawrence Wright's article, Double Mystery published in the New Yorker, August 7, 1995 explained that one out of eighty or ninety live human births produces …
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More Articles:
1. Spirituality: The Key To Optimal Health By Nick Arrizza, M.D.
Modern medicine has steered clear of anything that smacks of spirituality believing that a purely "scientific" or "mechanistic" understanding of the functioning of the human body would suffice in helping one achieve optimal health.As a result many individuals have allowed themselves to "buy into" this view of health and have, for years, treated their own bodies as if it was a machine that needs to be maintained.In spite of this we still find that there are many illnesses that have yet to be un…
2. Vibrational Medicine By Simon Mitchell
Vibrational medicine attempts to treat people with various forms of pure energy. The influence of alternative medical systems such as Chinese, Ayervedic or Tibetan medicine have led in part to the development of machines that can 'image energy'. Heat energy imagers are an accepted part of our technology. We readily accept imaging heat, even though we can't see it, because heat is something we can sense through touch. With the 'energy body' it is not so straightforward. Very few of us have expe…
3. What Kind of Massage is Right for You? By Cathy Taylor
Massage feels sinfully good, doesn't it? The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause.This soothing therapy has been shown to lower blood press, reduce muscle pain, improve joint flexibility and alleviate headaches, just to name a few of its healing powers.Most people think of massage in terms of muscle aches, but it's much more than that. It increases blood flow to your muscles, tissue and every cell in your bod…
4. Aromatherapy's Mind-Smell Connection By D.S. Braun
Why is smell so strongly linked to memory and emotion?It is not fully understood, but this is no surprise as the complexities of brain activity are still far from being unravelled and understood. The brain holds far more secrets than we have discovered. What is known is that the sense of smell is registered in a part of the brain which was already developed in our earliest ancestors.The limbic area of the brain was well developed before man had the power of speech or was able to make tools. Th…
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