Alternative Health Index
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- Aromatherapy Favorites - Beautiful Rose Oil By Misty Cech
Ah, Wonderful Rose OilIf there's an aroma that more individuals find deeply moving than any other, it is the oil of rose. The scent is divinely sweet, rich, and deeply floral - exclusive to the extract of history's most revered flower. Though the rose is renown for it's fragrance, the flower actually contains very little aromatic oil by weight. Some 60,000 roses are needed to distill a single ounce of oil, or about 60 roses PER DROP, a fact which brings the seemly high cost of rose oil into pe…
- Natural Remedy for Bronchitis By Balaji B
Bronchitis is a condition defined as the inflammation of the bronchi which results in persistent cough that produces considerable quantities of sputum. A respiratory infection such as a cold is the initial stage of the development of bronchitis. Bronchitis usually disappears within a few days without lasting effects in most people, however the coughs due to bronchitis can continue for up to three weeks or more.Viruses such as coronarvirus, adenovirus, or a rhinovirus, that attack the lining of…
- Air Purifiers And Air Filters Can Help The Health Of Allergy And Asthma Sufferers By S.A. Smith
Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the irritant containment materials in your house, you should also consider the indoor ventilation and filtration system of home.Environmental control is the key to reducing exposure to indoor and outdoor allergens. Keeping a clean house free of dust, dander,…
- Living with Aromatherapy By Nur Syahid
Places Suitable for Use of Aromatherapy Products: living room, bedroom, study room, kitchen, bathroom, office, conference room, KTV, hospital, car and other enclosed spaces.Aromatherapy· When someone at home is down with influenza, light an aromatherapy diffuser to prevent mutual contagion.· Use aromatherapy diffusers to remove odor and prevent inhalation of second hand smoke during mahjong games, KTV sessions, or in enclosed spaces such as wardrobes, shoe racks, cars, washrooms, offices or pe…
- Asperger's Syndrome and its Symptoms By Balaji B
Asperger's syndrome is a condition common in young children who experience impaired social interactions and develop limited repetitive patterns of behavior. Asperger's syndrome is other wise commonly called as pervasive developmental disorder. Motor activities may be delayed and clumsiness is often observed in an individual suffering due to this disorder.Individuals with asperger's syndrome usually exhibit a variety of characteristics and the disorder can range from mild to severe. In addition…
- Herbs – Natures Potent Remedies By R.G. Srinivasan
Use of herbs for health and as a medicine has a history dating back to man’s evolution on the planet. From times immemorial, man has experimented and used botanicals to heal and provide remedial treatments.Ancient cultures from India, China and Japan have remarkable history of herbal use which part of the pharmacopoeia of these cultures. While the herbs have been extensively, there are very little clinical experiments until about 100 years back. However, there is an extensive and exhaustive…
- How to Get on with Everyone! By Christina Mills
Would you like to get on better with everyone you meet? In NLP [Neuro Linguistic Programming] this is a learned skill called Rapport. Of course, we all have it naturally with people we get along with. Did you know you can learn the skills to have better communication with people it’s not so easy to like? In fact, it’s easy to learn. You just need to follow a few simple rules.Rule 1. Listen! I know it sounds obvious but most people don’t listen with their full attention. They have half a mind …
- Three Steps to Get Rid of Hemorrhoids By Rudy Silva
Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.So if you want to get rid of hemorrhoids, you need to take 3 steps. These three steps can be done at the same time, especially if you have hemorrhoids that are itchy, painful, and are in need of attention.Fi…
- Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day! By Tzaf Baralk
Light plays a crucial role in the synchronisation of your circadian rhythm - (sleep/wake patterns). The suns daily cycle of light and dark regulates many of the bodys important hormonal and biochemical processes. It is our external time keeper - keeping our vital biological clock running smoothly.Without these light time cues or 'zeitgebers' given by natural light and dark, the underlying rhythm of the human body 'free runs' and gets disrupted.The patented Bodyclock - Dawn simulation wake up c…
- You Can Heal Lyme Disease- Medical Intuitive Insights By Christopher Stewart
Many of my clients that have been diagnosed with Lyme disease have suffered the round robin of consultations with many doctors and other medical professionals.They arrived with symptoms of severe headaches, swollen glands and extreme fatigue, fever, severe joint pain, ringing in the ears and a slowing of mental acuity that some call “brain fog.”
Their physician’s diagnosed depression, Fibromyagia, CFS, a virus, Multiple Sclerosis, or the infamous, “It’s all in your head.” These clients say th…
- Constipation: the Fast, Easy Answer to Something No One Talks About By Jim Huffman
Everyone jokes about constipation, but it’s no joke if you’re the one suffering from it. And “suffering” is the right word for it! It’s a miserable feeling. You may feel bloated, sluggish, and often you’ll have a low-grade headache. But perhaps we can make that feeling no more than a memory.Constipation is, simply put, an inability to move your bowels. The body is designed so that waste products will move quickly through the system, and out of the body. Although several things can be the cause…
- Ancillary Therapy By C. Bailey-Lloyd
Ancillary Therapy is a form of secondary or complementary therapy comprised of natural and alternative medicines to restore and maintain health in addition to conventional or alternative medicine. Ancillary therapy is also considered a practice beyond the plane of conventional modern medicine - naturopathy, chiropractic, Ayurvedic, homeopathy, acupuncture and so many other ancillary therapy treatments are steadily in demand and on the rise.Naturopathic and holistic doctors assist patients thro…
- Foam Pillows are Changing the way the World Sleeps By Dr. Joseph J. Berke, Ph.D.
For countless people worldwide, getting a good night’s sleep on a regular basis is an elusive, if not almost impossible, goal. The causes for this malady are numerous, and could consist of overwork, stress, pain, a sleep disorder, and the list goes on. While some people may require a physician’s assistance in developing a normal sleep pattern, many Americans have found great benefit by merely changing one or more of their bedding products.Of all the different pillows available, memory foam p…
- Beating Your Neck, Back and Shoulder Pain By Dr. Joseph J. Berke, Ph.D.
Suffering from neck, back and shoulder pain? If you are, you’re in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders. While neck, back and shoulder pain used to be thought of as conditions affecting only adults, due to more parents scheduling routine doctors visits for their kids, it’s becoming increasingly apparent that children and teenagers are also suffering from the symptoms. So if it’s not age that causes thi…
- How to Stop Hair Pulling With Hypnosis By Stephen Todd
Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair. Problems arise however when you reach the point where you actually do pull your hair out. The actual scientific word for hair pulling is trichotillomania. French dermatologist Hallopeau created the term in 1989 when he saw the results of hair pulling in his patients. The Trichotillomania Learning Center estimates that th…
- Thyme: Elegance Drifting Through the Ages of Time By Nur Syahid
Thyme is a herb that has been cultivated for centuries for both its medicinal and culinary uses.HistoryThe use of thyme has been recorded since 3000BC when the Sumerians used it as a medicinal ingredient while the Egyptians used it in the mummification process.The word ˜thyme" comes from a Greek word meaning ˜to fumigate". It was used in Greek temples as incense and both the Greeks and the Romans use it for its healing properties. Among the Greeks, thyme denoted graceful elegance, to smell of …
- Bladder Infections By Susun Weed
“If you let that fiery wise blood just sit there in your belly, great granddaughter,” admonishes Grandmother Growth, “you'll get the urge to quench that heat. You'll get a tickle, a twinge, an urgent call. But you won't have the moisture you need. It's boiled away. It's gone up in steam.“So I'll say it once more: circulate your wise blood, granddaughter. Spiral it around and up to your crown. Take action on your anger. Pleasure yourself. And you'll be one of those old crones, like me, whose ey…
- Alternative Medicine By C. Bailey-Lloyd
Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B.C., around the time of Hippocrates, alternative medicine is also considered a practice beyond the realm of conventional modern medicine - naturopathy, chiropractic, Ayurvedic, homeopathy, acupuncture and so many other alternative medicine treatments are steadily in demand and on the rise.Because our bodies are composed of chemical and physical reactions, holistic practitioners …
- Traditional Chinese Medicine By C. Bailey-Lloyd
Traditional Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion - using material made up of "moxa-wool," in a form of a cone or stick; moxibustion is used to treat and prevent disease by applying heat to pints or certain locations of the human body), herbal medicine, acupressure, cupping, therapeutic exercise and nutrition, traditional Chinese medicine is notated by its principle of internal balance and harmony, or "chi," (…
- Naturopathy By C. Bailey-Lloyd
Naturopathy is a holistic therapy that relies on natural remedies. Sunlight, air, and water are thought of as natural healers; this, along with nutritional supplements and massage therapies are all part of naturopathy.Naturopathy is founded on the principles that bodies are capable of self-healing. Naturopathy emphasis healthy environments and is a belief that the natural body is one with the Divine on a cosmological viewpoint. Combining harmony or balance, naturopathy utilizes herbal suppleme…
- Kill Your Stuttering/Stammering Demons By Steve Hill
Apparently one percent of British people suffer from the speech impediment called stuttering. Only people who stutter can ever really know how difficult life can become when you are unable to speak fluently in all situations.This article looks into examples of what I call, the stuttering demons and options of how to eradicate them once and for all.When I had a stutter, I used to be afraid of certain words beginning with certain letters. Words which began with "b" were especially hard to say. I…
- Remedies for Asthma or Allergies By Rudy Silva
Remedies for Asthma or AllergiesA lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a report on these, so I would like to pass them on to you. Here is the first one.BoswelliaBoswellia, an herb, is known for its anti-inflammatory abilities and its usefulness in reduces the effects of bronchitis, asthma, cough, laryngitis, and fever. It comes …
- Get Hemorrhoid Relief from Herbal Remedies By Rudy Silva
Here are four different herbs that can give you hemorrhoid relief and help to get rid of your hemorrhoids. Using these herbs is a convenient and cost effective way to treat your hemorrhoid symptoms.Use these herbs just long enough to give you hemorrhoid relief. Once you see that your symptoms have disappeared, stop using these herbs. Using herbs longer than necessary will make you less sensitive to the power of these herbs, if you have to use them again.Comfrey root powderComfrey powder com…
- Ayurveda - Principles & Practice By Jayachandran Radhakrishnan
Ayurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans & Dravidians who were inhabiting India and has been practiced ever since. In the 21st century, Ayurveda has become an indispensable branch of medicine due to its naturalistic approach, that depends on the diagnosis of ones physical base ie Vata, pitta and kabha, and to maintain a right balance.One of the important principle of Ayurveda treatment is …
- Glucosamine: New Hope for Thousands of Arthritis Sufferers By J Hall
Initial Results of National Institutes of Health (NIH) Funded Study Reveal Glucosamine and Chondroitin Effective in Treating Moderate to Severe Osteoarthritis Knee Pain.Findings Bring New Hope for Millions of Americans Suffering from Arthritis
For 21 million Americans hobbled by osteoarthritis, new science confirms nutritional supplements glucosamine and chondroitin are the right combination for effective knee pain relief. The Glucosamine/Chondroitin Arthritis Intervention Trial (GAIT), funded…
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More Articles:
1. Hypnosis and the Magical World of Words By Michael Hadfield
One of the many things that I find fascinating about hypnosis is the power of words. The same words spoken to someone in normal conversation take on an almost mystical power when they are spoken during a hypnotic trance.When we are in our normal everyday, alert, aware, waking state we are in a state of defensiveness. There is a part of our mind that is constantly on the lookout for danger. This is nothing sinister - it's just healthy self-protectiveness. Now in the good old days, from an evolu…
2. Crystal Healing By Samantha Stevens
Ask and you shall receive!! Persuaded by popular demand, I have created a comprehensive list of the magical, healing and vibrational uses of popular crystals and stones. Below I have listed some of the more common and accessible "rocks" out there (let's face it we all can't afford that diamond, emerald or sapphire) that can be bought unpolished or tumbled in New Age or natural science stores. Just carrying one of these rocks in your pocket, placing it in a prominent place in your home or weari…
3. Gratitude for Your Health By Carol Moss
Here’s a quick question: You’ve got a bad cold. Do you moan and groan about your misfortune, or do you crawl into bed, grateful to be able to pull the covers back over your head and give your body the rest it’s asking for?Probably a little of both, right?Here’s a secret: the more you’re able to shift into a perspective of gratitude, the easier life becomes
because you move through the stressful parts more quickly.Let’s face it, it’s easy to be grateful for pay raises and rainbows and new babi…
4. Arthritis & Joint Health By Rajkumar Khatri
Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments. Arthritis it causes pain, stiffness and sometimes swelling in or around joints. This can make it hard to complete simple movements you rely on every day for work or taking care of your family. But you can take steps now to avoid arthritis or to reduce pain and resume normal d…
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