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Integrating my dark side was a fairly torturous process for me, partly because I made it harder than it had to be. Apparently I do that a lot. :) One of the problems at the time was my inability to get out of my own way and I continually tried to micro-manage the process rather than giving in to it and going where it wanted to take me. Part of that was from my own misconceptions about the light and dark and my reactions to them. Many of us spend a long time trying to suppress the various elements of our light and dark sides partially because we're taught to believe that light is good and dark is evil as if the 2 extremes didn't exist in all of us. For example, a lot of healers tend to shy away from the dark side and when it does manifest it's usually in some context that the healer may be shocked by or ashamed of. Thereafter the healer may have a negative connotation with the dark side of their being. Sometimes these connotations can come from events that happen when we're small children or even possibly be hold-overs from past lives. It's important to find examples of the dark and light that can be manifested positively and enjoyably as everything has to balance and it’s unnatural for us to always be one or the other. Music, dance, theatre, movies, martial arts and sexuality are some of the ways that you can find positive examples of both the dark and the light. In reality you can find positive examples anywhere, these are some that I personally enjoy. This is where the self awareness part of kundalini awakening comes in. You have to know yourself well enough to become comfortable with all the aspects of your personality, and to find creative ways to balance your proclivities. If you spend all day giving reiki treatments and listening to soothing new age music then take some time in the evening and pop in a suitably dark movie or some nice dark music on the stereo. If you choose the music then turn off the lights, close your eyes and do some moving meditation and ecstatic dancing. You might be surprised at what you’re able to clean out of your system this way. What’s important here is to learn to be comfortable with your dualities, and then get beyond them. This can be a journey of self discovery that can take you places that you didn’t know you could go. Golf Options: Hit Fairways Your Way. - New Golf System that Explains How Setup and Swing Factors Affect Ball Flight and Solutions to Common Golf Problems. The Athletic Gym Towel Workout. - Increase the effectiveness of any workout with these muscle balancing strength and flexibility secrets. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 |
More Articles:1. Herbal and Home Remedies that Prevent Memory Loss By Susun Weed Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+). These remedies are taken from my book New Menopausal Years the Wise Woman Way. They are arranged in order of safety, with the safest first and the most dangerous last.“Touch my face, granddaughter,” murmurs G… 2. Seven Sinus Headache Solutions By Mike Lindsey 1. Try steam inhalation as one of your sinus headache solutions. Steam inhalation is an excellent way of clearing all the spaces inside. If you have an infection too, steam inhalation can be very soothing. But there is a word of caution that I have to offer here, before you start undertaking this method as one of your sinus headache solutions,* Be very careful about you eyes. Remember that it is not advisable to expose your eyes to steam and so take care to protect your eyes when you are inhal… 3. Stammer Problem By Steve Hill My name is Stephen Hill, I have overcome a stammer which had affected my life for eighteen years. I now help as many other people who stammer to achieve fluency as I can.When I had a stammer, I would attend speech therapy, at which I would be told to slow down or to take a deep breath before talking. Other tips were to use costal breathing or to prolong my words.This did not seem to help me very much and after attending these speech therapy lessons for eighteen years decided it probably never … 4. Magnetic Therapy, How And Why Magnets Effect The Body By Barry Dench Have you ever read or have been told that "it is not known why magnets work"? Well, this is untrue. All human and animal bodies are electromagnetic in nature and this fact is closely allied to the chemical balance of the body which can be in either a healthy or an unhealthy state.It is now known scientifically that a healthy body contains fluids that are slightly alkaline and that an unhealthy body is acidic. A poor diet can make the body acidic and in this state all sorts of dis-eases will … |