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What we do is just as powerful as what we eat to keep ourselves operating at our very best health. This applies to taking care during allergy season as well. So, again, instead of just popping a pill and trekking ahead as usual. Try taking care instead. 1. Know Your Season - If you know exactly what allergy triggers you are susceptible to (get tested by your doctor or carefully chart your reactions this year) you can take extra care by following this seasonal guide: *Alder – Feb, Mar, Apr, May *Hazelnut - Feb, Mar, Apr, May *Elm – Feb, Mar, Apr, May *Birch – Mar, April, May June *Maple – Mar, April, May June *Oak – Mar, April, May June *Sorrel – April, May, June, July, Aug, Sept *Stinging Nettle – April, May, June, July, Aug, Sept *Beech - April, May June *Spruce - April, May June *Buttercup – May, June, July *Mugwort - July, Aug, Sept 2. Keep Windows Closed - it may seem simple and you may feel like you are missing the “fresh air of spring”, but it could save you money and sneeze power. Secure windows of your home and car during your “tough” season. 3. Showers and Baths - Take a shower at night to remove any pollen that may have collected in your hair or nails during the day. Take a HOT bath to raise your body temperature to help the body purge toxins. Add the essential oils (all natural, no artificial fragrances) of camphor, menthol and eucalyptus to help with decongestion (You can also mix these oils with sweet almond oil and apply under the nose and on the neck during the day for easier breathing). To your health and success, Heather Instant Article Submitter. - Amazing Breakthrough Software Stuffs Any Website You Want Full Of Free Targeted Traffic. Asthma & Allergy Cure -Drug Free! - Never suffer again with this safe, proven, highly effective asthma & allergy treatment $24.86 + per sale High Conversion rate. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 |
More Articles:1. What Happens During a Pain Relief Visualization Session By Ben Plumb A visualization session is an hour-long conversation with your subconscious about what visualization statements you may be able to use to help relieve your pain. Here's how the session works.Visualization statements represent the specific language that your subconscious wants you to read to it several times a day to help it to ease your pain. The statements are simple and are targeted directly at the main factors that could bring you relief.You can obtain these statements by learning how to … 2. How to Cure Allergy Naturally? By Balaji B When the immune system in our body finds or realizes anything as foreign to the body, it immediately releases antibodies like histamines to fight against the foreign substance. This causes inflammation which is called allergy in our body.There are many natural remedies for allergies available. Although natural remedies are easily available without prescription, it is better to consult a doctor before to take up any medicine as a remedy for allergies.When a person is taking natural remedies or … 3. Benefits of Alternative Medicine By Ruby Boyd With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering....Is it possible to maintain good health?What your body needs to function properly?Why conventional medicine is becoming more complicated and costly and in some cases simply ineffective?A growing number of people are turning to alternative medicine and natural healing--simple, traditional low-tech methods of preventing i… 4. Just The Tea FAQs: Health Benefits (Part I) By Gary Griffin Hands up all those who can't get through the day without their shots of coffee... ah, that's most of us then! Call it an espresso, cappuccino or a regular coffee, if it's not decaffeinated then the caffeine will have our central nervous system jumping to its own coffee beat, that much we know. But, while the jury may still be out as to whether long-term coffee consumption is detrimental to our health, there is an altogether more wholesome alternative readily available in shops, cafes and resta… |